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vulnerability

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Buckle up because we’re about to get real and take the road less traveled on this one. To start off on the right foot, totally open and honest…I’ll admit, this isn’t going to be easy for me. As I started jotting down notes for this post, there was a lot of hesitation in each bullet. […]

“V” is for Vulnerability

Sensuality

green-tea-baths

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Self Care

Ok, y’all know I love my bath times. They are relaxing. They burn calories. And just recently, I learned of a new way to bathe in Green Tea! All you do…honestly… is just add a couple green tea bags to your bath while the water is running! Let them hang out for about 20 minutes […]

How to bathe in Green Tea